ARE YOU READY TO CHANGE YOUR LIFE?

Do you want to achieve results, without dealing with gyms, personal trainers and nutritionists?


1 ON 1 ONLINE TRAINING

6 WEEKS OF PERSONALIZED TRAINING PLAN


It’s not about looking good in a dress or on the beach. This is a plan for transforming not just your shape, but your life.
Because change can start wherever we want it to, and happiness is something we all deserve to feel—not just in time for summer or for a special event, but 365 days a year.

6 WEEKS OF PERSONALIZED TRAINING PLAN

119$ per 6 weeks

If you’re a experienced and motivated, this might be the perfect program for you. We work together to develop an individualized program designed to help you meet your goals.

You will work out in your own at home or at another facility and we have a monthly review to assess your progress and to make modifications to your workout plan as warranted.

FEATURES & BENEFITS

  • RESULTS!
  • training is tailored for YOU
  • personalized fitness plans
  • in APP messaging
  • track stats & workouts
  • weekly HEALTHY HABITS life-style changing webinars
  • option to receive in-person coaching at reduced rates

 

  • share recipes, quotes, and more in our private HEALTHY HABITS group
  • ongoing support
  • motivation to stay on on track
  • ACCOUNTABILITY!

ACCESS TO MOBILE APPLICATION

EVERYTHING YOU NEED IN THE PALM OF YOUR HAND. NO NEED TO PRINT ANYTHING OUT TO CARRY AROUND THE GYM. TRACK YOUR PROGRESS.

WORKOUTS WITH VIDEOS & INSTRUCTIONS

NO SECOND GUESSING ABOUT PROPER FORM

REMINDERS AND DIRECT MESSAGING

ACCOUNTABILITY IS THE KEY TO SUCCESS. I AM CHECKING UP ON YOU REGULARLY

ACCOUNTABILITY

I am aware of everything! I can add notes and instructions to exercises that you can view and track when checking in to workouts.

I'll also be able to view and analyze your exercises, before-and-after photos, body stats, heart rate, calipers, and graphs.

EXERCISE LIBRARY

Explore hundreds of instructional exercise videos included in the exercise library. I'm constantly updating this with new movements. Strength, cardio, core, weight training, mobility, flexibility and more.

PRINT WORKOUTS

No phone, no problem. You can save all workouts and print them in a PDF format.

DATA TRACKING

Seeing your journey is really priceless. You can track workouts, nutrition, fitness targets, progress photos, and more. You can choose in the app and web dashboard.

CHECK-INS

I'll get notified when you check in for a workout and will be able to view your notes and progress. With this system, I'll be able to make real-time suggestions or give you the extra motivation, if you need it.

SKYPE CALLS & DIRECT MESSAGE

We have 3 Skype calls and unlimited in app messages within the 4 weeks.

 

 

 

 

At 38 years old, I am in the best shape of my life! I know in my heart that meeting Suzanna back in 2009 was a turning point in my life, which truly shifted my perspective on health and I will always be thankful to her for everything she has taught me and for believing in me.

 

 

 

 

Her motivation her programs her coaching was all I needed to be a better me!
Thank you so much for everything Suzanna, you changed my life and you are one of the best coach. You do it from your heart and i appreciate that!


 

 

 

 

Looking to get in shape and have a healthy life style ? Come join us at our awesome bootcamps that Suzanna gives ! It's not only exercise but you will also learn how to eat healthy from Suzanna who puts her heart and soul into making a difference in your life .

 

 

 

 

 

If you want to push yourself to your limit and see results, Suzanna is the person to turn to. With personalized training, comments and motivation, you will enjoy working out a good sweat with a group of people who want the same. You’ll even come to love it and want more! – signed Crazed endorphine junkie

 

 

 

 

 

 

 

Motivating, energizing, knowledgable and a trainer that's cares !!

 

 

 

SNEAK PEAK


1 ON 1 ONLINE TRAINING

6 WEEKS OF PERSONALIZED TRAINING PLAN


6 WEEKS OF PERSONALIZED TRAINING PLAN

119$ per 6 weeks